Together we will sweat, stretch, cry, laugh, and challenge ourselves to create the change we deserve and desire. My goal is for you to learn and strengthen your mind, body, and spirit, empowering you to love yourself from the inside out and give you the power you need to achieve all of your goals.
I had the gift of being a founding MIRROR trainer and lululemon ambassador and of working at the top boutique fitness gyms in NYC for the past 12 years. I was represented by Wilhelmina models and enjoyed a chapter as a fitness model including being on the cover of Women’s Health Magazine and being Nike trainer. I have gained invaluable knowledge with more than a decade in this field. In 2023 I made the decision to commit to being the CEO of my life. I am excited to have more time pour into my boys, expand my nonprofit Birth Queen and launch my own classes and workshops. This year is all about ME doing ME to the fullest without the limitations or fear.
I have prioritized filling my toolbox to enable me to meet my students where they are in their journey and help them achieve their goals. I look forward to having you in my class. Everyone is welcome. All genders. All Ages. We will challenge and achieve together.
xx Rachel
Founder, BIRTH QUEEN